Focusing on your teen’s mental and physical wellness

“Give the ones you love the wings to fly, roots to come back, and reasons to stay”

Dalai Lama

Designed for teenagers at school.

Focusing on:

Wellbeing + Yoga + Meditation + Community + Empowerment

Outcomes of the program:

  • space and time to feel connected
  • focus on your body, getting fit and healthy
  • a stronger and clearer mind, and becoming grounded, and uplifted

 Are you ready to better your health and wellness?

Contact us to discuss our timetable and availability.