Focusing on Teens, both boys and girls to Empower them on their journey

The Teen Empowerment Project is a course made available in your teen’s school environment.

We focus to empower our teens in the areas of:

Wellbeing + Yoga + Positive Mindset + Meditation

Using yogic science, through the program we will process emotions and thoughts using the ancient wisdom of yoga and meditation. It will lead to a deeper understanding of their unique strengths and abilities.

The program is provided within a safe and supportive space, allowing them to take full advantage of all aspects of the course.

The core benefits of the program include:

This is a 5-week course that covers essential 21^st century life skills for high school students.

This course is built to prepare them for when leaving school, and entering their next phase of their lives, whether it’s moving onto university or into the workforce.

This course can be either online or in person and covers the following and more:

• Creative thinking and positive solutions
• Expressing their ideas and allowing them to flourish
• Discovering their passion and their purpose through regular meditation

 For more information in relation to the core modules, please read our outline

For more info – Download Course Outline

Outcomes of the program:

In an ever-changing world, teenagers will end up with a great sense of feeling in control, which is essential to their wellbeing.

For Teens

The benefits for your teenager will include the following:

• Developing the ability to self-reflect
• Adaptability and resilience, pursuing conviction and entrepreneurial thinking, empathy and emotional sensing, curiosity, insight and vision.

For School

The benefits for your teenager’s school and community will include the following:

• Assistance in the development and discovery of the students’ strengths and abilities, beyond the schoolroom.
• Enhancing the teenager to take that step further beyond careers advisory and help them move into a future of their making.

For family

The benefits for your family will include the following:

• Eliminating pressure from parents to provide this part of their personal and developmental education
• Helps your teenager move forward understanding their core strengths and skills improving attitudes and finding self-reliance.

Benefits for your community:

This prepares our teenagers to be a more effective team player in their environments, whether that is at their school, workplace, sports or other recreational activities.

It provides the teenager the ability to be:

• More self-aware and goals driven
• Aware of their tools available to them to deal with stressful situations, whether that be in an exam environment or in a workplace culture.
• Calmer and more grounded.
• A self-guided teen who has the insight and vision of who they are and want to be, contributing a more positive role in the community.
• A leader in their peer community to help promote the above in their workplace, school or extracurricular activities.

Want to know more about The Teen Empowerment Project?

Contact us to discuss working with your school, or to check our availability for our online academy.