Empowering staff through yoga and meditation

Are you looking for ways to increase your employees:

Concentration + Creativity + Mental clarity + Decision making + Productivity + Self-confidence

Our office yoga classes help keep your team fit, health and flexible in mind and body. Regular practice will decrease your employees stress levels, while improving their focus. It might be the nudge to help your employees look at more healthy life choices with exercise, food choices and mediating.

Course Outline

Our courses include yoga and meditation. We can tailor programs and packages from 6 weeks to an ongoing course. For more information, please contact us to find out how we can adapt our Corporate plan to your business.

Client Love

Here’s what my clients say about our Corporate Course.

To read more feedback, head to our Testimonials page.

I have had the pleasure of attending Nicole’s Corporate Yoga classes since 2017. Nicole is an authentic teacher who has the interests of her students at heart. She plans her weekly classes with care, listens to the needs of her students & encourages & challenges those who are ready to take the more advanced level. Her classes are fun, energising & relaxing at the same time. I look forward to attending Nicole’s yoga classes. Thank you, Nicole Namaste         

Julie Shen | Dickerdata

Employee

The benefits for your employees will include the following:

• Reduced stress in the workplace means your employees are happier overall.
• Reduced sick days and protection from injuries.
• Increased immune system.
• Increased muscle tone and strength.
• Better respiration, circulation, and energy.
• Continued attendance assists employees with making better habit choices in their lives.

Business

The benefits for your business will include the following:

• Increased collaboration and stronger teamwork with employees
• Employees that do yoga together improves productivity and promotes team synergy.
• Implementing these sessions will see improvements in employee mental clarity, energy, problem solving and increased morale.

Clients

The benefits for your clients will include the following:

• Better service and outcomes from happier employees.
• Employees will continue to look for pro-active and ‘out of the box’ solutions for your clients.

*We recommend to also look at alternative therapies, such as massage for your staff to assist with ergonomic stresses in the body. Feel free to contact and discuss with Nicole options that are available for your employees.

These are a few of our amazing clients currently enjoying our Corporate course