Either book in for a personalised Yoga lesson or a private Holistic Life Session which includes;
Yoga Lesson
1 Hour guided practise to take your yoga to the next level. Excellent for beginners and tailored for each individual depending on your specific needs.
Holistic Life Session
1 Hour session personalised for each individual and their needs. A powerful gift to yourself to create a positive shift and change in mind, body and spirit.
- Guided meditation
- Energy Healing
- Mindfulness techniques to take home for regular practise
- Related supporting documents for further integration and lasting results of positive change